Exercise doesn’t have to be grueling and looked at as a chore, it can be fun and exciting; you choose. I fell in love with weighted hula hooping years ago, and even purchased one. I hadn’t used my hoop in a long time and last month a neighbor told me about a hula hoop class on Saturdays in our community center. I finally made it this past Saturday, it was great! The Instructor provided the hoops, and she was awesome! Check her out on Instagram: @hula_hoop_fit_366
Check Out My Video Below: We Don’t Own The Rights To The Music In The Video…
To All My Health and Wellness Enthusiasts, Click The Link Below for Information on my Discount Health and Wellness Shopping Club…
https://livegoodtour.com/Stand4Health
Peace and Love 
#BlackWomenStandUp #BWSU